FREQUENTLY ASKED QUESTIONS

Find Your Answers Here

WHAT'S THE DIFFERENCE BETWEEN A COACH AND A THERAPIST?

A Life Coach is a professional who helps you clarify your goals and create a plan to achieve them. A coach will focus on your future, rather than dealing with the past. Through asking the right questions, a coach helps you find your path and supports you as you go from where you are now to where you want to be in your life.  In contrast, a therapist often focuses on past hurts and trauma with an emphasis on healing and resolution of issues. Both are in the helping profession and are important for living life well.

HOW LONG IS A SESSION?

45 to 60 minutes

HOW WILL WE MEET?

I am flexible! We can meet in person if you live close, but I connect with the majority of my clients over phone, FaceTime, or Zoom.

WHAT ARE YOUR FEES AND HOW DO I MAKE PAYMENT?

Each session is $75 and is payable through PayPal, Venmo, or check.

CAN I BOOK A FREE  CONSULTATION?

If you are ready to make a change in your life, I would love to connect with you! Click on "contact" and we will set up an appointment!